| Lacking Energy? |
What to do if you’re lacking energy , by Chamilla Sanua
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Firstly, check your sugar levels. They may be too high or too low. Have you eaten recently? If you are hungry, get a good healthy meal. First generation foods are best for your health, such as fruit and vegetables or salads and clean proteins like fresh fish, chicken, eggs or meat (avoid processed foods such as colorants flavourings, preservatives and non nutritive foods such as sugar and salt). Decrease the sugars and refined carbohydrates.Welcome to Weleda
We, at Weleda Pharmacies, strive to promote healing, without suppression, by providing medicine of natural origin.
Our aim is to aid in man's quest to raise his consciousness on his path toward health. We aim to empower through education, in order for man to take responsibility for his own and for that of his fellow man.
We offer teams of knowledgeable professionals who are dedicated to the field of preventative and curative healthcare. Our aim is to make a profit honestly and fairly.
Weleda Farm
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Weleda farm, situated in the Hekpoort valley near Hartebeespoort dam an hour drive from Johannesburg or Pretoria, is a perfect get-away. This 25 hectare organic dairy farm, offers self catering accommodation overlooking the well stocked dam with a focus on quality of life. There are two self catering cottages available with large inviting verandahs to enjoy the spectacular mountain views.
